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Video of Me a Few Minutes After the Workout

Now that you’ve seen it, look at the sweat and the workout wasn’t 45 minutes continuous or even 1.5 hours! It was first one ten-minute then a twenty-minute and then another ten-minute brisk walk.

Recording and posting a video of me, like Blogging, is for the very first time. The next one will be better.

To those who have seen this post before, the video replaced a link to the video link in YouTube. I don’t know why I couldn’t insert a video in the post before, but I can do it now.

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